Caffeine, found in many beverages and foods, can interfere with sleep, and individuals seeking to improve their sleep quality should consider reducing their caffeine intake, particularly in the hours leading up to bedtime.
Can 13 years old take melatonin?
Can 13 years old take melatonin?
Can 13 years old take melatonin? - many people
- natrol
 - many people
 - over-the-counter
 - products
 - sleep quality
 
 - side
- natrol
 - many people
 - over-the-counter
 - products
 - sleep quality
 - food
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 many people  - food
- natrol
 - many people
 - over-the-counter
 
Can 13 years old take melatonin? sleep quality  - side
- natrol
 - many people
 - over-the-counter
 - products
 - sleep quality
 - food
 - united states
 - side
 - side
 - food
 
Can 13 years old take melatonin? side  - natrol
- natrol
 - many people
 - over-the-counter
 - products
 - sleep quality
 - food
 - united states
 - side
 - products
 - united states
 
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